Fractured Bones And Dislocations.
In recent years more and more people have taken up a sport or joined a gym in a bid to become healthier or lose excessive weight. Exercise has lots of great health benefits including healthy heart and lungs, improved flexibility and movement and it can also be a great mood elevator. However, alongside the obvious health benefits of exercise, some people can put themselves at risk of potentially serious injuries by overdoing it or not warming up properly. Injuries can also occur as a result of accidents involved in the world of sport.
Many sport injuries can be treated effectively meaning that sufferers can then return to an acceptable level of fitness after treatment. Most injuries can also be avoided if suitable precautions are taken to ensure health and safety guidelines have been followed. Sports injuries can range in severity, but probably the most disabling injury has to be a fractured bone. Broken bones often take a long time to heal and during this time it is advisable to rest the limb meaning that no pressure must be placed on it. This usually means a period of time away from training or playing sport.
A fracture is a break in the bone that can occur from either a quick, one-time injury to the bone that is known as an acute fracture, or from repeated stress to the bone over a period of time know as a stress fracture. Acute fractures usually fall into two categories depending on the nature of the break. A simple acute fracture involves a clean break with little damage to the surrounding tissue. A compound acute fracture is when a break involves the bone piercing the skin with little damage to the surrounding tissue. In most situations, acute fractures would result in a visit to accident emergency as they require immediate treatment. A break that pierces the skin can be especially dangerous as in this case there is a high risk of infection.
Stress fractures usually occur in the leg or feet region as they are a result of exerted pressure being placed on the bone over a long period of time. Stress fractures are common within sports that use a repetitive impact such as running or gymnastics. Running is a weight-bearing exercise as it creates forces two to three times a person’s body weight on the lower limbs. Symptoms include swelling, tenderness and pain in the region of the fracture.
A dislocation occurs when the two bones that come together to form a joint become separated. Dislocation commonly occurs during contact sports such as football and basketball which include lots of falls or over-stretching movements.Shoulders and hand joints are the most common dislocations and always require medical attention.
If you have suffered a sports injury through no fault of your own then you may have a case to claim. If the responsibility lies with someone else then they may be liable to a personal injury claim. Sports injuries can potentially be very serious and can result in a person not being able to participate in sport again.
Tags: acceptable level, broken bones, health and safety, health benefits, high risk, safety guidelines, sports injuries |
